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09
Jun

Have Three Meals a Day to Keep Obesity at Bay

Posted by: Admin

What do you do when you want to reduce your weight? The obvious answer which almost everyone gives is start eating less food and initiate dieting. But, are you aware that you can even lose weight without dieting or stop eating! In order to burn some fat, it is better to eat three meals a day rather...Read More

25
May

The road to Perfect Figure begins from Home

Posted by: Admin

Don’t you often dream of acquiring the perfect body like your favorite celebrity and win praises of all? In order to fulfill this you often end up joining a gym or a health club. But due to one or the other reason you may not be able to convert your vision into a reality. The reason may be numerous,...Read More

24
May

Easy and fun way to ensure strong bones: Sun Bath

Posted by: Admin

Bone development is an essential health concern for people across all age groups. For infants and young kids, improper bone growth can cause stunted growth and for grown ups it can lead to Osteoporosis, i.e. a weakened bone structure that is prone to fractures. Thankfully researchers say that one can...Read More

18
May

Don’t remain dead 24 hours a day- Exercise for an hour!

Posted by: Admin

No doubt a human body is a miraculous machine, but it too needs help not to let the body stagnate by sitting idle. You can often notice that sedentary lifestyle can lead to various health related issues which can seriously hamper our health and well as cause different physical and psychological trauma....Read More

02
May

Calcium Supplements: Bliss or Foe?

Posted by: Admin

Calcium supplements are a very common orthopaedic intervention adopted by almost everyone to ensure stronger bones. Particularly, patients suffering osteoarthritis, osteoporosis, females near menopause and people with positive family history of arthritis are often suggested these external tools. The...Read More

29
Apr

Weight Management and You

Posted by: Admin

Weight management is often taken wrong by the crowds; the notions hover that giving up the food is the only solution to shed the bulk. Many heedlessly keep following the no food diet or liquid diet to achieve those lost curves. But on the contrary the method is not wise and would never fetch the longing...Read More

31
Mar

Sleep Right and Worry Less for Effective Weight Loss

Posted by: Admin

If you believe the latest research by Kaiser Permanente's Center for Health Research in Portland, stress reduction and right amount of sleep are the two things that can help you in weight loss. Though most of us think that it is diet and exercise that are critical in weight loss, all this effort would...Read More

31
Mar

Seniors Need to Combine Exercise with Dietary Changes to Loose Weight Fast

Posted by: Admin

Researchers on Wednesday reconfirmed what we knew all along, that controlled diet coupled with exercise can effectively assist obese seniors to loose weight more quickly. None of the above two factors worked well in isolation, what was required was a potent combination of both to help these seniors. True...Read More

30
Mar

Child Obesity, Time to Take Charge

Posted by: Admin

Research has reported that the metabolic complications due to excess weight start off at a lower weight in Indians in comparison to Caucasians so weight gain as an issue, is of more serious concern for us. At that obesity is on the rise among urban Indians and especially child obesity. Child obesity...Read More

29
Mar

Easy Tips to Get Relief from Back Pain

Posted by: Admin

Backache or back pain is one of the commonest problems faced by lots of people. Earlier, where the symptoms of back pain were mostly found in elderly or middle aged people, now the young generation is found queuing outside the hospitals and health clinics to resolve their issues of back pain. Whether...Read More

Read about the latest happening in the health world in this section. If it is the latest Health News updates you are after then select the Health News from the drop-box. Pronto! the latest from the health world will be right in front of your eyes. Of course you can filter the news by date but we have also provided other categorizations apart from the date. You can also read news specific to different specializations like Cardiology, Child Health, Endocrinology, Female Health, General Health, Infections, Musculoskeletal, Nephrology, Neurology, Oncology, Psychiatry, and The Respiratory System. Some of the current health news available online are, “Is your Child Getting Enough Exercise,” “Hb1Ac recommended as an Additional Test for Diabetes by the WHO,” “Training the trainers in Yoga camp,” etc. And of course the bottom of the page consists of a list of the most viewed articles, for example, “Era of E-Patients,” “Watermelon a Day Keeps High Blood Pressure at Bay,” “The Story Of Nobel Prize And Some Interesting Facts,” “Homeopathy And Asthma In Children,” “Fighting Flu At Home,” etc. But if reading about health articles is on your mind, let us tell you what to do. Click on Health Articles on the drop-box and either read the articles date wise or category wise. The categories available are Alternative Medicine, General Health, Lifestyle and Fitness and World Health. To name a few articles, “Homeopathy And Asthma In Children,” “Enhanced Awareness And Balanced Diet, Pathway To Good Health,” “Basic Life Support (BLS) Care For Cardiac Arrest Patients- Can Save The Day,” “Anger And You, Who Will Emerge The Winner?” And yes the most viewed articles are listed on the bottom of the page.